![]() I wouldn’t allow myself to let the attention drift from the porn to something else, because I could miss something “important” (the extra nice angle, the one split second of super hot facial expression, the cumshot… you get the idea). ![]() I was so used to soaking up every visual cue in order to maximise arousal, that it became a unconscious habit. **Defeat your** **FOMO** (fear of missing out). In the beginning, I had problems with too, that but I found what did the trick for me. It **binds your attention** and the degree to which it does can interfere with being able to *listening in* to your body. Porn during a session is a double edged sword though and I get why it’s not for everybody. Yep, it’s part of my routine of a “proper” session.
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